Effective conversations with teens- the trust jar factor! If you turn on the TV, you will see in movies and tv shows that trust is always built with large sweeping gestures of surprise and glee, whether in romantic relationships or friendships etc. Although this idea…

I’m. Sorry. That’s right. I can feel my chest tightening now. We humans don’t like to admit that we could even possibly be in the wrong. It doesn’t taste the best coming out of our mouths, but chances are people closest to us may need…

At the start of teenage years, it can be normal to feel like effective and honest conversations are starting to dwindle. Often times, this is not because your teen is trying to block you out or is hiding things from you, but that there are…